Read about what it’s like to work with an herbalist.

The Celtic Wheel of the Year honors three harvest holidays: Lammas (August 1), Mabon/ the Autumn Equinox (around September 22) and Samhain/ Halloween (October 31).

I don’t know about you, but this year’s fire season is already having an impact on my lungs. As of this writing there were already 147 active fires in the US.

I’m setting New Moon intentions in three categories: personal, business and collective.

Use this spread on the Summer Solstice or just when you need to let a little light into your life.

This essay was originally written as a final project for my Bach Flower Essence Certification through the Colorado School of Clinical Herbalism. It was then adapted into a three-part newsletter series. The original essay is below.

Spring always feels so melancholy. It’s the beginning and end of a cycle. With every rebirth there is a death.

Healing can be scary. Like really f*cking scary. And, it’s always worth it.

Grieving for those in our Northern Colorado community is a jarring return to a “normal” none of us wanted to go back to.

I was in person holding space for six amazing people on the Equinox.